I’ve been a runner—on and off—for over 25 years. For years, my goal was qualifying for the Boston Marathon. But I was never quite fast enough for my age group. At one point, I figured if I cou ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here ...

If you're battling with this inflammatory foot condition, here's a quick guide on which shoes to avoid, and how to choose the ...

According to Sharkey, the best shoes for plantar fasciitis are those that provide structured support, stability, cushioning, ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Plantar fasciitis is a common foot condition that can make walking difficult and cause pain. But, these podiatrist-approved ...

As SELF has previously reported, plantar fasciitis occurs when the plantar fascia, a thick band of tissue that runs along the bottom of your foot, becomes inflamed. It often feels like a stabbing ...

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis. To find the best slippers for plantar fasciitis, I evaluated ...

This web-like connective tissue is everywhere, quietly supporting your muscles, organs, and bones. When fascia tightens, gets inflamed, or is injured, it may lead to pain, limited motion ...

(Credit: iStock/Getty Images) Bone marrow is the soft, spongy tissue in the middle of most of your bones. It contains hematopoietic stem cells or blood stem cells, which can later become red blood ...