WHEN you think of dieting, chances are you think about cutting out carbs or unhealthy fats. But if you really want to lose ...

This black-eyed bean salad is great for a refreshing yet high protein lunch. It includes crunchy cornichons, onion, and bell ...

A woman who has made it all the way to 101-years-old has shared the three things that have helped her to live to such an old ...

Located in the eastern Aegean, the small Greek island of Ikaria is home to a mere 8,000 full-time residents. Despite its ...

Craving pizza but don't want to derail your health goals? A registered dietitian shares her picks for the seven healthiest ...

Kameelah Phillips, MD, wrote The Empowered Hysterectomy to help you understand diagnosis, decision-making, and treatment.

Dan Buettner is credited with making the world's "blue zones" famous — these are parts of the world where people tend to live ...

New research has linked ultra-processed foods to heart disease and Parkinson's disease. Here's what to know about the science ...

Is it possible to cure disease with diet? In a conversation with ABHI SINGHAL, Dr Biswaroop Roy Chowdhury provides remedies ...

Jackky Bhagnani, Juhi Chawla, Jackie Shroff, Samantha Ruth Prabhu and Shilpa Shetty have a passion for sustainable living ...

Terrified she was close to dying, Heather Anderson feared standing up, as even the slightest physical effort sent her heart ...

Time Out tip: Book seats at the six-place chef’s counter ... meat-eating friends to sample all that’s good about a plant-based diet. They claim that well over 50% of their clients are not ...