Costco has a wide selection of snacks to choose from, but we've rounded up the 12 best high-protein options to stay energized ...

Making perfectly thick, creamy smoothies every time is easy with just one simple hack using something you already have to ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Dairy-based yogurt delivers up to 45 percent of the calcium you need in a day, according to the Academy ... A 5.3-oz tub of Kite Hill’s plain almond milk yogurt, for example, has just 4 g ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Sunny. High temperature around 66F. Dew point will be around 36F with an average humidity of 47%. Winds will be 2 mph from the N. Clear. Low temperature around 48F. Dew point will be around 39F with ...

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...

Yogurt production requires a lot of water and the impact of Chobani's expansion on the aquifer is unclear, water managers say ...

In a small bowl, combine a heaping dollop of plain Greek yogurt, egg, a few sprinkles of ground cinnamon, and a generous squeeze of agave or other sweetener. Spoon custard on top of bread slices and ...

Some $6.6 trillion of that figure was lost on Thursday and Friday alone — the largest two-day wipeout of shareholder value on record, Dow Jones data showed. Back To Top ...

“Or you can just buy plain Greek yogurt and just grin and bear it when you eat it and ... “She was having it three times a day; she would have been getting her microbiome community topped up ...