This might be a hot take for some people, but if you're 200 pounds, you shouldn't be in a Pilates class,” Cruz said in a post ...

As economic worries grow amid federal funding cuts and threats of a potential recession, monthly giving can provide stability ...

Should a takeout salad cost over $16? Jonathan Neman, CEO of customize-your-own-salad chain Sweetgreen, was asked that question in a recent New York Times interview. His answer was revealing, and not ...

A Harvard University study has shown that people in love have better feelings, they don't criticize, they respect, and they rarely talk about others.

Feeling unworthy can hamper your ability to achieve your goals and aspirations. Low self-esteem can lead you to underestimate what is possible. Small efforts over time can help.

A values-driven life is a meaningful life. Learn more about how to define your values and shape your life accordingly.

The newest iPhones might come with a more expensive price tag this fall — even if the sticker price doesn’t change.

Walking into a workplace where people genuinely respect you (not just your title) can feel like a superpower. But that ...

An overwhelming majority of voters are proud of Virginia’s colleges and universities and feel they are equipping young people to succeed.

The Jump Kit enjoys an electrifying weapon that zaps Hiss at short range, launches the player high off the ground, and ...

As well as reducing the shelf life of food, fibre also slows down the absorption of sugar and carbohydrates and contributes to people feeling full. Without it, people experience sharper insulin ...

I'm shockingly feeling okay and not too overwhelmed at ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer ...