Okra on its own offers nutrients including fiber, antioxidants, minerals, amino acids and carbohydrates, according to WebMD.

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

okra chips, and gumbo. Now, however, TikTok has come up with a new use for the vegetable: okra water. “The trend involves soaking raw okra pods in water overnight, then drinking the infused ...

Whether sliced and fried, stewed into gumbo or tossed in cornmeal ... here in Charleston, S.C., we treat okra as a vegetable because of its savory applications,” says Jenny DeRemer of Not ...

Louisiana Seafood Gumbo is more than a dish—it’s a rich cultural tradition in a bowl. Built on a dark, nutty roux and layered with tender shrimp, sweet crab meat, and spicy andouille sausage, this ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

OKRA (31A: Gumbo thickener) and STEW (39D ... Goulash, which is a national dish of Hungary, is a meat and vegetable STEW. SCOTS (34A: Glaswegians, e.g.) Glaswegians is the demonym (the word ...