Cinnamon is loaded with antioxidants and, in theory, could improve sexual functioning. Find out how cinnamon affects hormones ...

Read on to learn more about the possible nutrition and health benefits of butternut squash. Butternut squash is an excellent source of many vitamins and minerals. It’s also a source of ...

Medically reviewed by Kelly Wood, MD Prediabetes is when your blood sugar is regularly higher than normal, but not high ...

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...

That said, please consult the Nutrition Facts label and a trusted medical professional for further guidance. May need to wait three months to begin to noticing health benefits Why pop a handful of ...

Note: this article is provided by ONU Healthwise Pharmacy. We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? Here ...

What You Should Know About the “Natural” Label 01:37 Sixty-two percent of people surveyed by Consumer Reports say they usually buy foods labeled “natural.” ...