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Ingredients 150 g wholemeal plain flour 130 g (1 cup) oat bran 75 g (⅓ cup, firmly packed) brown sugar 1 tsp baking powder ½ tsp salt 125 g chilled unsalted butter, cubed 60 ml (¼ cup) milk ...
Step 3 Bake for 10 minutes, or until golden brown. Let stand for 1 minute before removing from the baking sheet. Remove the cookies to a rack to cool.
Buttermilk Biscuits Adding oat bran will cut the calories, but not the taste, in these yummy biscuits by Liz Applegate, Ph.D. Published: Jan 05, 2007 12:00 AM EST Save Article ...
For many, Cracklin’ Oat Bran is a nostalgic childhood favorite. As a matter of fact, it's such a tasty treat, it deserves to be used for far more than just breakfast.
Which brings us back to oat bran. In the guise of Oatrim, made from hydrolized oat flour including the nutrient-rich husk, oat bran has made a comeback in a variety of products.
In every 100g oat bran, there are a total of 246 Calories Fiber- 62g Protein- 34g Carbohydrates- 22g Fats- 11g Vitamins- Vitamin B6, Vitamin K, Vitamin E, Betaine, Choline, Niacin, Thiamin, Folate ...
According to analysis by the U.S. Department of Agriculture, raw oat bran contains 15.9 grams of total dietary fiber per 100 grams (3 1/4 ounces) of which 6.3 grams are soluble.