Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips.

If you and your fingertips are up for this type of challenge, head to Restaurant Quagies Westafrikanische Küche, ...

The navy said the interception was executed professionally, with no casualties recorded during the operation. The Nigerian Navy has announced the interception of no fewer than 1,306 bags of ...

Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran layer and cereal germ removed — leaving only the soft ...

Nigerian fried rice is a vibrant, flavourful, and colourful dish that comes alive with fresh vegetables, well-seasoned rice, and the optional addition of protein like beef, liver or shrimp.

BANGKOK/HANOI/JAKARTA -- Prices in Southeast Asian rice markets are plunging because of oversupply after India resumed exports of the staple grain. White rice export prices in Thailand were $412 a ...

A young girl’s destiny hangs in the balance in Iyanu, a vibrant new animated series inspired by Nigerian culture and mythology. The series premiered April 5 on Cartoon Network and is streaming on Max.

Pexels.com For weight-watchers, brown rice is a dream come true. Packed with whole grains and fibre, it's often the go-to swap for a healthier alternative to white rice. But here's the catch ...

People typically categorize rice into two types: white or brown. People have grown rice for at least 5,000 years. It is a staple food for more than half the world’s population, and much of the ...

Arsenic levels in brown rice were found to be higher for U.S. consumers than in white rice, despite people often looking to brown rice as a healthier alternative. There is significant arsenic risk ...

EAST LANSING, Mich. — Many of us choose brown rice over white believing it’s the healthier option. With its extra fiber, vitamins, and nutrients preserved in the bran layer, brown rice has earned a ...