This release examines emerging trends in nighttime weight management and the growing discussion surrounding blue light ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

Can eating spicy food boost metabolism, help with weight control and make you feel full? Here's what you need to know.

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

Bila Bunda merasa bayimu terlalu kurus dibandingkan anak-anak lain seusianya, coba cari tahu penyebabnya dan cara ...

On top of so many other distressing symptoms, it’s also common for women to gain weight as their hormones shift—a fact that ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

The idea of "lifting heavy" might conjure images of bodybuilders, but for those navigating the journey of aging, embracing ...

Health and Human Services Secretary Robert F. Kennedy Jr. continues to push for curbs on fluoride in drinking water.