Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating ...

Libby Chatwin is one of the more than 100,000 medical cannabis card holders in Utah, a new record for the program.

Discover the 5 reasons behind snoring beyond common myths. Learn how sleep position, weight, nasal issues, alcohol, and aging ...

Magnesium is well-known for its calming properties, making it an essential mineral for anyone looking to calm their nervous ...

there are also natural muscle relaxers that can provide relief without any unwanted side effects. These are some of the best natural muscle relaxers to help with cramps. Before diving into the ...

The "lobotomobile" crisscrossed America in the 1960s teaching about lobotomies. This dark period in psychiatric history holds ...

Headaches can be a common and frustrating ailment, but what if we told you relief might be closer than you think? Many ...

Discover a holistic approach to managing chronic back pain with Celecoxib (Celeheal), muscle relaxants, physical therapy, ...

Over on Bluesky, Hangman Page has been giving gardening tips. He might not post often, but when he does, he comes with facts.

The time you take your magnesium matters—it can make all the difference in how well it works. All three experts recommend ...

During a reformer pilates class — a type of pilates that incorporates machinery with springs that add resistance — the ...