Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to ...

Most of us pop a Vitamin D pill because someone told us it’s good for immunity. And they are right! Vitamin D plays a huge ...

The innovative program helps Fresh Thyme employees to gain expertise, in order to enhance the customer experience.

Most supplements that claim to help your brain have never been thoroughly tested, but one has convinced even the most ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people ...

Knowing the side effects of the vitamins we consume is essential for optimal health, so it’s important to be cautious of ...

New research has suggested that taking one common vitamin could reduce the risk of a specific cancer. We all know how ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US ...