Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know.

As warm weather descends, fruit-forward spritzes and lighter cocktails are top of mind. One of the best ways to fast-track ...

University of Queensland researchers have developed a biodegradable plastic to set a new sustainability standard for ...

Berry desserts are a great way to enjoy fresh fruit while adding color to your table. Whether you’re using strawberries, ...

Flaky Bumbleberry Pie Introduction If you’ve never had Bumbleberry Pie, you’re in for a fruity, flaky treat that feels like ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...

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Available in Peach Mango, Mixed Berry, and Tangerine flavored-water drink mix options ... eliminating the artificial aftertaste found in many hydration powders. These fruit-flavored hydration ...