The idea of delicious and healthy cookies with just three ingredients, and no sugar, sounds fantastic for those looking for ...

In the world of healthy snacks, nuts hold a special place. They are a concentrated source of healthy fats, proteins, fiber, ...

focusing on muscle building may help to bring about the fat loss you're also looking for even more quickly. For longevity, focus on strength training with smaller bits of low intensity cardio to ...

The country is home to 27,000 natural hot spring sources, but a surge in tourism has left some onsen towns running low on water; leaving local officials feeling anything but zen. One of those ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...

Lowe's Companies, Inc., together with its subsidiaries, operates as a home improvement retailer in the United States. It provides a line of products for construction, maintenance, repair ...

Obesity has long been established as a risk factor for cancer, particularly when it’s stored in certain areas of the body. Now, new research suggests that a larger waist circumference is a ...

While it contains slightly more carbohydrates than other protein powders on our list, the total remains low at 9 g per serving. It also provides 2.5 g of fat, with sweetness derived from organic ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Many kinds of cheese, including cheddar cheese, are very low in carbohydrates but high in fat, protein, calcium, and zinc. Just 1 ounce of cheddar cheese covers 15% of your daily needs for calcium.

Singer-actresses Tasha Low and Ferlyn Wong join actress Chantalle Ng to form the trio of new “little Nyonyas” in the 30-part series, a spin-off and loose sequel to Channel 8’s massive 2008 ...