K-drama Pump Up the Healthy Love blends fitness and romance for an enjoyable show – it is just a shame it seems obsessed with ...

Cha Eun-Woo participated in an international trail as its promotional ambassador. As his photos and videos started ...

Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, protein-rich meals, and gut health through traditional Korean foods like ...

OSAN AIR BASE, South Korea — Hundreds of thousands of dollars in renovations and new equipment are beefing up workout and exercise routines at air base fitness centers here and in Japan.

North Korean soldiers take part in a workout session using rocks and a sledgehammer during tactical drill demonstrations of ...

BTS' Taehyung recently touched fans’ hearts when it was revealed that he wore a SaveOne bracelet in a publicly shared workout photo.

With his shredded physique and old-school muscle aesthetics, Chul Soon has become a global icon and Korea’s most recognized ... presence that made Chul Soon a fitness legend.

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch ... You can have bananas and sweet potatoes, but only after ...

A recent study indicates that black coffee consumption may improve insulin sensitivity, particularly in women. The research, ...

Tirtir’s foundation has been a viral sensation that promises smooth, glowing skin – but could it live up to the hype? I put ...

With Mother’s Day just around the corner, finding the perfect gift can be a challenge—but Health Korea at Ala Moana Shopping Center is making it easier than ever to show your appreciation. Team ...