It’s a question investigators have been digging into for years, with interest growing over the past decade. As the slightly ...

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a ...

Kimchi is prepared with salted, pickled and fermented vegetables. It develops probiotic, or “good,” bacteria in the gut.

You can add kimchi to so many dishes. It’s a great addition to pasta sauce for a spicy kick, you can top your rice or noodle ...

This raw mango kimchi is easy to make, packed with flavour and will make your meals taste incredibly delicious.

By Aisylu Akhmetzianova The Korea Heritage Service (KHS) on May 19 announced the designation of Buddhist temple food as ...

Rising interest in gut-friendly superfoods to growing calls for better nutrition education amid a flood of misinformation on ...