Ascension St. Vincent's St. Johns is 1 of 8 hospitals offering a new non-surgical weight-loss procedure. Patients and doctor ...

My keto onion rings recipe is easy to make in the air fryer or oven. Crushed pork rinds are the secret to creating a flavorful ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually ...

Many trending diets and wellness routines can harm teens physically and emotionally. Guidance, balance, and critical thinking ...

A study conducted by Stanford Medicine researchers has revealed that the ketogenic diet could improve severe mental health ...

Discover how the Cyclical Ketogenic Diet uses carb refeeds to boost fat loss and muscle gain. Learn CKD’s science, benefits, ...

Eli Lilly is pumping iron in the GLP-1 prescription ring, gaining muscle with a 52.4% market share and a beefy $1,100 target.

Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...