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Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...
Vitamin D helps your body absorb calcium and keeps your bones and teeth strong. But it also plays a role in heart health by ...
Spacious, comfortable and with a powertrain for every taste, the new Citroen C5 Aircross SUV is bang on the money ...
Over time, arteries can stiffen, and years of lifestyle habits or medical conditions can increase the risk of heart-related ...
Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows ...
Spring is a key breeding season for rats, meaning they're hungry, looking for shelter and rapidly multiplying - so this easy ...
If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...
The steady beating of your heart relies on the uninterrupted ... It contains wires (or leads) that run to the heart and carry electrical signals that keep the heart beating in a normal ...
An expert review of studies also found strong ... heart problem than others. For example, methadone can lead to a life-threatening heartbeat called long QT interval. If you have this, your heart ...
Sit in a calm, warm space. Relax, with your arms at your sides, and the cuff at about the level of your heart. Keep your legs uncrossed. Your bladder should be empty. Measuring blood pressure this way ...
Keeping your brain sharp and your memory strong isn’t just about luck—it ... is just as important for your brain as it is for your heart. Activities like walking, swimming, or even dancing ...