Switching to this roti can also give your diet a boost ... Jowar flour, water, and a pinch of salt To begin with this easy recipe, knead jowar flour with water to form a soft dough.

Here are some of the best jowar recipes for weight loss ... Roll each ball into a flat, round roti using a rolling pin. Heat a tawa (griddle) on medium heat and cook the roti on both sides ...

Jowar Upma Recipe This unique upma is packed with fibre, protein and essential minerals. Jowar or sorghum is used in place of rava (semolina) in this nutritious upma. Enjoy it for breakfast as a ...

Some of the most common grains associated with weight loss are oats, ragi and jowar atta. Find out how these flours aid in weight loss How does one gain weight? It is simply because one consumes more ...