Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non-heme iron had a 32% lower risk of CRC and a 44% lower risk of colon cancer ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

In a significant development for India's efforts to combat micronutrient malnutrition, a new online portal is now live, enabling access to X-ray Fluorescence (XRF) testing services for verifying the ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

We often read that cooking is a blend of art and science. And it is said so because choosing the right cookware and the right ...

Paul Alexander, the Texas man who relied on an iron lung for seven decades, answered a series of unique questions from his ...

People who are iron deficient are at risk of developing a condition called anemia. The good news is that many common foods ...

There are two types of iron in food. Heme iron, which comes from meat ... 0.4 milligrams of iron Prunes and their juice are ...