In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Habits a Registered Dietitian Swears By for Improved Gut Health 1. Eat foods high in fiber. Among the best foods for your gut ...

Explore holistic approaches to treating the atopic triad in children—eczema, asthma, and allergies—with naturopathic ...

Fermented foods may ease digestion, boost mood, and support immunity—here’s why they’re reclaiming their place in your daily ...

Children with cow’s milk protein allergy may have a lower incidence of allergic manifestations when their diet includes a ...

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

The microbes in the human gut perform many important roles, and there are many beneficial, helpful microorganisms in the ...

To better understand how probiotics might influence mood in humans, Johnson and Steenbergen ran a study with healthy young adults. These participants took a probiotic every day for a month. The ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking ...

Recurring infections may signal immune dysfunction. Understanding their cause can improve health and boost your defense ...