Discover how probiotics boost gut health, immunity, and mental well-being. Learn top food sources and smart supplementation tips.

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

In pursuit of ‘good’ bacteria in the gut, there seems to be a probiotic for everyone these days, writes dietitian ...

In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

Struggling with constant bloating, gas, or an upset stomach? You’re not alone. Digestive discomfort can affect anyone, but the good news is that the right probiotic can help restore balance to your ...

Children with cow’s milk protein allergy may have a lower incidence of allergic manifestations when their diet includes a ...

The microbes in the human gut perform many important roles, and there are many beneficial, helpful microorganisms in the ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

To better understand how probiotics might influence mood in humans, Johnson and Steenbergen ran a study with healthy young adults. These participants took a probiotic every day for a month. The ...