Choosing to pause can short-circuit your fight-flight-freeze-fawn reflex and save your connection before it crashes.
CEO and Founder of Faithful Note Trey Colley amassed a multi-million dollar fortune on the basis of faith, journaling, and ...
The SMART Framework That Actually Works When it comes to diet goal setting, experts universally recommend the SMART framework - goals that are Specific, Measurable, Attainable, Realistic and ...
In the introduction of the book, you write about how the collection is animated by “irony”: As you note, biologist E.O.
Tim, Asks the Experts, I have Sporadic Inclusion Body Myositis which attacks skeletal muscles over time. Presently I can walk to and from the toilet and around my house. My balance is not great but I ...
Setting goals is an important part of life because it motivates us, gives us direction, and provides a sense of success.