If you are a vegetarian or someone looking for high protein sources, then soy is a must to add on your diet list. Here are ...

By incorporating fortified nutritional yeast plant-based milks and cereals into your diet you can significantly boost your intake Read on!

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get ...

“Think of tempeh as another protein,” says Speare. You can marinate it (or not) and prepare and cook it in various ways. You can slice it as thin as bacon or as thick as a burger patty and ...

Ten years ago, quinoa was virtually unheard of outside South America. Now, the staple food of the Andes is found everywhere ...

Iggy’s Eggies, 611 E Liberty St., is a newer addition to the Ann Arbor breakfast scene, opening in May 2024. The restaurant is known for its build-your-won “jammy-yolk egg” sandwiches, burgers, ...

The excess marinade is deep-fried and used as an addictive ... okra, pungent petai, tempeh and tau kwa. The backbone of the dish is a housemade sambal heavily spiked with dried prawns.