Kieran Brown pits a soccer ball against a rubber band net in an insane match.

He understands football, knows routes off splits, ball skills are out of this world. His ball skills are the best I've ever seen. His endurance is what's really crazy." Hunter made a name for ...

However, for those without experience, ball chairs can take some getting used to. Until you adjust, make sure you try out your ball chair ... such as resistance bands and pamphlets describing ...

Who knew punting a football could cause so much pain? My foot. My hamstring. My ego. And my self-esteem. Punting is something ...

Limit your intense physical activities during the hottest time of the day, between 10 a.m. to 4 p.m. Check the weather ...

Let's face it, unless Travis Hunter is going to be in the conversation for "greatest of all time," he's going to eventually ...

If your partner has asked for your help to stop biting their nails, it's important to understand the reasons behind this ...

Some of my fondest memories in Akron center on my husband and I walking with our daughter, Sarah, to the nearby North Hawkins ...

The Milwaukee Brewers' Christian Yelich got a new 'do and joined a lip-synching boy band. Yes, really — if only for half ...

Just three sets of about 15 reps per foot can make a difference ... the toes spread out and the feet hip-width apart. Place the end of a rubber band under each foot where the ball of the foot ...

On a recent Thursday, the 2025 Awards Luncheon commanded the Grand Ballroom of the New Orleans Hilton Hotel. Mastheaders ...