Kathy Bates is shedding pounds and shedding old habits. At 76, Bates recently revealed she’s lost 100 pounds and mentioned to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

“To age well, you need to build muscle,” says Sharon McDonnell, owner of Fortius gym on Columbia Avenue. “Being stronger ...

Do You Even Need to Barbell Back Squat? How To Get Bigger Legs Without Lifting Weights 5 Reasons Why Your Chest Isn't Growing Home Chest Workout: Pump Your Pecs Without Weights Burn Fat In The Sun ...

Take the guesswork out of your home strength training routine with Echelon's Strength Home machine. (Rachel MacPherson) ...

Consumers raced to buy cars and other goods before tariffs took effect. Businesses did the same with equipment, parts and raw materials, laying in stores for the trade war to come. Moreover ...

Tyson Fury and Ricky Hatton are among the boxing stars to have made their predictions, with many believing weight and size could prove to be decisive to the outcome this weekend. Here’s all you ...

Jyotika gave a special shout-out to her trainer, Mahesh, who helped shift her mindset: “Weight training is the key to an independent future, especially for women,” she wrote. “Healing our inner selves ...