A lettuce-wrapped burger is a lighter alternative to the classic sandwich that's lower in calories and more filling. Plus, it packs an added crunch — especially when you use the right lettuce.

Cruciferous vegetables, considered superfoods, are a vitamin-rich bunch including kale, kohlrabi, cabbage, arugula, and many more that make an excellent choice for burger wrapping and can easily ...

Cook burgers: Preheat a frying pan on medium heat – Place burgers over direct heat for 4-5 minutes per side or until they are golden brown and beginning to char on the outsides.

5/ Place each burger on a lettuce leaf and top with hoisin sauce and a pineapple ring. Wrap the lettuce around and serve. Nutrition per serving: 412 kcals, 31g carbs, 2g fibre, 29g protein, 20g fat ...

Edamame Burger Lettuce Wrap with Peanut Sauce 1C Carrots, julienne 3TB Lime juice divided 2 tsp chili garlic sauce, divided 1.5C edamame shelled 1 C brown rice cooked ½ C peanut butter, divided ...

Thompson said he only eats burgers with lettuce wraps now, and has cut the burger buns out of his diet, in an interview with GQ. "I try to keep lunch lighter with a lot of greens and a source of ...

KFC Australia says its supply chain has been affected by floods that have destroyed lettuce crops. It means it has had to swap lettuce for cabbage across its range of burgers and wraps KFC ...