Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Al Beeber Lethbridge Herald After undergoing the implantation of a pacemaker when she was only 30 years old, Christina Knaus ...

While volunteering at the CommunityHealth clinic in Chicago last summer, Weinberg senior Jenny Klein said she began to notice ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

Fortunately, you're not about to get hit with a bunch of curveballs. The best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods ...

A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health for those working unconventional hours. Published in ...

Although it is beneficial for workouts to be somewhat challenging, pushing the heart too hard is not healthy. Other factors can influence a person’s active heart rate, potentially pushing the ...

It may promote stronger bones and a healthier heart. Some research suggests that adding natto to your diet can offer numerous health benefits, such as supporting the immune system and improving ...

Daily Heart Rate Per Step measures your heart health, calculated by dividing your average daily heart rate by the daily number of steps While smartwatches are a popular way to track fitness, they are ...

"One food, one meal, won't make or break your progress for your health." The publication of her cookbook also feels like the logical next step in cultivating a passion she's had since childhood.

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

Risk factors for heart disease include health conditions like high blood pressure, high cholesterol, obesity, and diabetes, as well as lifestyle habits like eating high amounts of saturated fats ...