Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

Extra-virgin olive oil is made from the initial squeezing of olives without chemical and heat treatment, and has the highest ...

When you first think of olive oil, perhaps cooking comes to mind. However, like many common kitchen staples like honey and ...

But one of the oldest and most reliable tricks in the book is likely sitting in your kitchen pantry and can do wonders for ...

Absolutely! Quick frying, such as making an omelet, does not harm the oil’s health benefits. For example, a published study found that olive oil heated in a pan showed very little chemical ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Who might be a candidate to take olive oil shots? Anyone looking to support heart health, digestion, and inflammation may ...

Olive oil offers a range of health benefits but overconsumption - especially when following trends - can lead to unpleasant ...

Olive oil is rich in antioxidants and healthy fatty acids that can help nourish and moisturize your skin, leaving it soft and supple. In this article, we’ve rounded up the best olive oils for ...

This week, Dr Zac Turner explores a health trend that’s gone viral on TikTok. QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning ...

Taking a shot of olive oil might not sound super appealing, but it’s becoming a go-to morning ritual for many health-savvy folks. And no, it’s not just another bizarre TikTok trend.