Discover 9 nutritionist-approved healthy snacks that fuel busy days without sacrificing nutrition or taste. Quick prep ideas ...

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These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

If you find yourself munching on samosas, vada pavs, biscuits and farsan during snack time, here are some healthy snack suggestions by celeb nutritionist Rujuta Diwekar.

Instead of reaching for your office's paltry supply of stale digestives ... Caramelized cauliflower makes for a deeply satisfying - and healthy - snack. Mix with parsley and gherkins for a filling ...

The best healthy office snacks, according to a nutritionist Got a snack drawer at work? Here's what you should fill it with. When Kind called out Clif Bar in its new ad, it sparked a long-winded ...

And if you’re not a frequent flier, these healthy snack ideas can still come in clutch: They double as delicious and easy ...

It's easy to binge on unhealthy food while you are working but the long-term repercussions on your health are deadly.(Freepik) Also read on Healthshots: Is amla really healthy for you? 6 side ...

Think about food as fuel and reduce food waste. Educate yourself on healthy eating and cut out junk food. Shop smart at the grocery store and learn to cook. Set realistic goals. Many people want ...

In today’s fast-paced work environment, it’s easy to give in to the convenient calls of potato chips and sweet candy during that midday slump. However, making mindful choices when it comes to ...