If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

The cookbook section of any used bookstore is a museum of past health trends. Browse through the stock and you’ll trace the ...

Choosing whole-food snacks like edamame may improve gut health and support weight management. We are a nation of snackers: ...

Medically reviewed by Barbie Cervoni, RD Nighttime eating has earned a bad rap, but healthy bedtime snacks may offer some health benefits. If you're feeling hungry, these bedtime snacks can help ...

By ensuring you eat the right, nighttime snacks you can avoid disrupting your diet and your rest (in fact, you might even sleep better.) 5 eating habits that are keeping you awake at night — and ...

Wellness Which foods to eat for a healthier Super Bowl party — including a ‘villainized’ snack that’s not so bad By Reda Wigle Published Feb. 7, 2025, 10:17 a.m. ET ...

What To Eat and Drink Most of the time, people recover from food poisoning without treatment. Drinking enough water and eating easy-to-digest foods are recommended to support recovery.