Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Airbnb, originally known as a platform where people rent out homes or apartments to travellers, is now making the travel ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

After a month of skipping every day, I noticed that my heart rate was lower during the skipping than it had been at the start ...

I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

Experts explain how cycle syncing works and how tailoring your workout schedule to your menstrual cycle could boost exercise ...

Malaika Arora recently took to her social media to share an intense HIIT routine. The home workout routine does not require any fancy gym equipment.

The hotel's recovery lab has treatment rooms, a sauna, a recovery lounge and recovery pods, while the menu includes ...

Malaika Arora's new HIIT video shows effective fat-burning exercises for home workouts. It has 4 simple exercises that ...

I’ve been wearing Lululemon for workouts and everyday life for years—whether I’m running errands, lounging at home, or ...

While you don’t need a full home gym, having a designated workout area can improve focus and consistency. This space can be ...