"The key to optimal health and life fulfillment is physical fitness. I began my fitness journey at 13 due to bullying about ...

“If you exercise and take metformin and your blood glucose does not go down, that’s a problem,” Malin said. “People taking ...

The 2023 Face Vietnam winner Huynh Tu Anh modeled in Chanel’s Cruise 2026 fashion show this week, becoming the first ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

With a Champions League trip to Liverpool to come on Tuesday, here's the latest news and talking points at Real Madrid ...

Indiana Fever superstar guard Caitlin Clark is one of the most marketable athletes in the world right now. This is owed to the massive platform and fan base she ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Strava’s long-anticipated “attribution changes” are now live, with the update rolling out globally today at 6 pm UK time (27 ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Athletic departments across the country are adding commercial sponsorship logos to their football fields after an NCAA rule change. Schools like Texas, Alabama, Penn State and LSU have all ...