This reference is significant as Gulab Jamun’s shape and colour resemble that of the jamun fruit, creating a visual connection that enhances its allure. Together, the name “Gulab Jamun ...

Owing to compounds like jamboline and jambosine, jamun may help regulate blood sugar levels.

Diwali favourites like gulab jamun, jalebi, ladoos and samosas can ... traditional snacks with healthier alternatives. Try dry fruit-based sweets, which are high in fibre and healthy fats, or ...