How excessive spicy food and late-night eating disrupt digestion, trigger acid reflux, and affect sleep, and tips on how to ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior ...

A national restaurant group has become the latest to declare itself seed-oil free, as growing evidence suggests oils ...

Fatty liver creeps in quietly, no dramatic symptoms, no loud warning signs. Just a slow build-up of fat in a hardworking organ that rarely complains. Across India, doctors now call it one of the ...

Forget greasy croissants! This is the ultimate roll—incredibly beautiful, always soft, and packed with flavor. Using a unique creamy yeast dough from a traditional German recipe, these golden-brown ...

Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But now, new research indicates there is a signal for those rhythms other than ...

National Greasy Foods Day arrives just in time, giving Americans a reason to go all-in on comfort food. Fry crawls, food truck stops and drive-thru runs draw fans looking for the crunchiest bites in ...