The importance of forgiveness, especially self-forgiveness, cannot be overstated. It’s a key step in healing, letting go, and ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

One of life’s saddest sights is observing an otherwise healthy and robust four-legged animal hopping on three legs while dragging its disfigured broken fourth leg.

Heartbreak isn't just emotional—it can have serious physical consequences. A heart doctor shares what you need to know about ...

The Talmud (Yoma 85a-b) teaches us that if a person has made three separate attempts at reconciliation, and been rebuffed ...