When you're at the mercy of blood sugar swings, you feel happy and full of energy one moment and then brain-foggy, exhausted and cranky the next. And if you have chronically high blood sugar due to ...

Eating kiwi may cause a temporary blood sugar spike, though eating the fruit with a protein and a fat may reduce the severity ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

While not all carbs are created equal, consumers have been cautioned (especially if they are trying to lose weight or adjust their eating habits) to stay away from eating "fast carbs" and to ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. All carbohydrates are not created equal, at least when it comes to heart ...

A Sept. 7 Health article incorrectly said that adding foods with a higher glycemic index can help mute the rise in blood sugar that occurs after consumption of other foods with a high glycemic index.

When it comes to healthy eating, it's official: added sugar is a "big bad" in the nutrition world. Excessive sugar intake is linked to type 2 diabetes, chronic inflammation, and other long-term health ...

Experts say this bread may be the best to lower blood pressure - Nearly half of American adults live with high blood pressure ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Ever wonder what the glycemic index is for baked barbecued pork puff?

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Medically reviewed by Karina Tolentino, RD Carrots often get an unfair reputation for their effect on blood sugar levels due to their natural sweetness. However, despite their taste, carrots have a ...