From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.

It’s an embarrassing problem not many like to discuss at the dinner table. Yet so many of us suffer from persistent symptoms of bloating and diarrhoea, that we bat it away with a catch-all “Irritable ...

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts, seeds, fruits like apples, bananas, and berries, and vegetables such as broccoli, ...

Most people get rid of BV with antibiotics. Some people use home remedies to balance their vaginal flora. Find a list of ...

Few foods have as much cultural significance as garlic. There's a huge number of myths about this kitchen staple, and many ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight management.

Garlic possesses many active antimicrobial components ... A 2021 review notes that these compounds may be effective against multi-drug resistant bacteria and can provide a framework for the ...

Garlic has a long history of medicinal use, and research has found garlic to be effective against some fungi and bacteria. Some evidence for garlic includes an older study in the Journal of ...

While most people associate bad breath with certain foods like garlic, onions or spicy dishes ... create an ideal setting for bacteria to thrive. The breakdown of organic matter (food debris) by these ...

and inhibit the growth of harmful bacteria. They include many plant-based foods, such as bananas, garlic, artichokes, asparagus, and more. Consume an ovo-vegetarian diet: A mostly plant-based diet ...