From promoting stable blood sugar to boosting mental health and protecting against chronic disease, this one is a no-brainer.

Glyphosate may impact your brain, among other potential health issues. “Glyphosate can cross the blood-brain barrier, leading some scientists to wonder whether exposure to this chemical may affect ...

These 6 heart-friendly breakfast options—ranging from oats and smoothie bowls to Indian staples like moong dal chilla—will ...

"I want my kids to grow up understanding that food is about nourishment and connection, not guilt,” says Kelsey Kunik, RDN.

Scientists believe cutting out one food in your diet can help increase your chances of being healthy as you grow older ...

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

Here are some common grains and some simple ideas to add them to the daily diet. Along with eating the fruit, also focus on consuming a healthy diet, rich in vegetables, whole grains, and plenty ...

One in four rice samples from more than 100 different store brands contained dangerous levels of arsenic, a new investigation ...

High-quality carbohydrate and dietary fiber intake from whole grains, fruit, and vegetables during midlife is associated with ...