This research, courtesy of the University of Bristol, revealed that fussy eaters no longer avoided meat, fish or fruit when ...

When you're trying to live a healthier lifestyle, eating a nutritious and balanced diet is key - and there are some ...

While the ban aims to flex India’s economic muscle, it’s poised to backfire, hitting Indian importers, consumers, traders, ...

Experts have explained how some ultra-processed foods or 'UPFs' can still be enjoyed as part of a healthy, balanced diet - ...

Bread that you find in the supermarket is often pre-sliced and packaged, attracting criticism for its extensive ingredients ...

YOU’VE been ‘good’ all day – eating clean, avoiding the biscuit tin, swapping sugars for sweetener and you even skipped ...

They often get a bad reputation in the wellness world, but 'ultra-processed' doesn't always mean foods aren't healthy to eat ...

What are they gonna score me? What’s my level like? How rusty am I? So many questions and that all just evaporated,” says ...

Experts have revealed that there are certain 'ultra-processed' foods that can be part of a healthy diet, despite being made ...

Tofu is a great source of protein for those following a vegan diet. Here are 5 yummy recipes to take note of for a light meal.

Ina Garten has spent years teaching you how to cook and entertain, but melding ingredients is only part of the equation. Quality tools are needed, too.

This is the season for graduation parties. That means you may be exercising your gift for gab multiple times in the coming weeks. Luckily, there’s plenty of semi-useful information available ...