A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

A nutrition expert has warned that people could be unknowingly eating food which could cause their heart damage. Cardiologist ...

Olive oil is believed to offer various health benefits, from anti-inflammatory properties, to protection against heart ...

Desi dishes can be incredibly beneficial for heart health when prepared using wholesome, nutrient-dense ingredients and ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

The term comes from the NOVA classification system, and is the last of 4 categories: unprocessed foods, processed ingredients ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Household plastics -- found in water bottles, food packaging, shampoos and toys -- could be contributing to hundreds of ...

Boots customers have been praising an affordable pill for its ability to help lower cholesterol levels, with some even ...

So, if you’re looking to show your heart some love, start by adding these heart-friendly foods to your plate: leafy greens, ...

If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...

Like bad cholesterol, triglycerides are also considered fatal for the heart. Let us tell you, both triglycerides and bad ...