If you are a fitness enthusiast, what was the catalyst that led you on this path? The first Fitness Track was published in ...

While that way of life may seem like something from long ago, one of San Antonio’s own karate dojos is using that tradition to teach students how to deal with today’s challenges. The way of the ...

Doug Fuechsel, 70, previously operated the U.S. Taekwondo Center Quad Cities in Bettendorf and has been a black belt for 50 ...