When you feel pain shooting through a joint midway through a squat or feel a strain in your muscle that you’re afraid will ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

The philosophy mirrored Bulgaria’s broader sporting culture at the time: uncompromising, results-driven, and rooted in ...

Amp takes a fresh approach to the hotel gym through impactful performance engineering and minimalist design, designed to suit ...

Apple’s AirPods Pro 3 may look familiar, but they’re packed with smart upgrades — from improved sound and comfort to ...

The Apple Watch SE 3 packs some serious health monitoring capabilities that go way beyond counting steps. Temperature sensing feeds data into the Vit ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Professional soccer players have a new number to watch (13% body fat), and it has nothing to do with goals, assists, or ...

To garner attention for their cause, “people needed to hate us to have a reason to talk about us. So we kept doing things ...

Faced with a short commute and no car, many opt for a bicycle over walking—and for good reason. Cycling isn’t just faster.