Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

The Dual Lives of Flex Lewis Seven Olympia titles built the champion. What came after forced the man to emerge. I’ve spent enough time ...

Sports Illustrated swimsuit star Ellie Thumann stunned in a sheer lingerie look by Dolce & Gabbana, which she showed off on social media before heading out in NYC for a VIP event. The flawless model ...

Fitness coach Yash Vardhan Swami, who lost 44kg, shares the lessons, mindset shifts, and insights he wishes he knew at the start of his weight loss journey. Losing weight and maintaining a healthy ...

Model Kim Myeong-jin's wedding news was revealed belatedly. On the 10th, OSEN reported that model Kim Myeong-jin tied the knot in March at a luxury wedding hall in Seoul with the CEO of a high-end ...

Penny Lane has quickly become known for her flawless bikini body in the two years since she was discovered by Sports Illustrated during its popular Swim Search competition. This year? Fans are calling ...

WHETHER YOU LOVE the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Day 1: Swami points out that after a single night of poor sleep, your reaction time can drop by 25 percent, which is comparable to being legally drunk. Day 2: "Two days of poor sleep can reduce your ...

Hyrox, founded in 2017, combines running with functional fitness, attracting diverse participants globally, including in Singapore, with growing race attendance. Singapore's Hyrox events rapidly ...

Ahmedabad: If you have ever inched your way to catch a flight from the city's Sardar Vallabhbhai Patel International (SVPI) airport, you know the pain of the single, overcrowded road that handles both ...

The fitness model influencer arrested after his personal trainer husband was found stabbed to death inside a New York City apartment was indicted on burglary and assault charges — but wasn’t charged ...