But it isn't all good news. Like most foods, falafel’s health benefits depend on preparation and portion size. Its ...

A healthy BLT sandwich made with crispy bacon, heirloom tomatoes, and creamy avocado Greek yogurt spread. High-protein, ...

Expand your dinner rotation to make these one-pot meals that feature foods like pasta, rice, beans, veggies and lean proteins ...

If you're lookingto hear about new restaurants, food truck happenings or fun foodie events – we have a dozen Pensacola area ...

Dr. Parveen Kumar* Defying Malthusian theory that the country’s population growth would outstrip food production, Indian ...

Mash the banana in a small bowl. Stir in the Nutella and milk. Add the rolled oats, cocoa powder, baking powder, and salt. Mix until smooth. Pour the mixture into a small oven-safe dish. Bake at 350°F ...

One word of advice — cook your beans — most beans have slight toxicity before they are prepared, though canned beans are ...