Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

The city of Chicago is giving anyone who doesn't have a city vehicle sticker a break for the entire month of April. The office of the Chicago City Clerk is calling next month Amnesty April.

Chicago city stickers are required for all motorbikes, cars and trucks that are driven, parked, leased or owned in the city. Credit: DNAinfo CHICAGO — The Office of the City Clerk is waiving vehicle ...

"BMI is a measure of body size, but does not provide information on fat distribution, whereas waist circumference is a proxy more closely related to abdominal adiposity." Overall, the researchers ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

Here in auto-saturated Los Angeles, the bumper sticker has always been a healthy form of self-expression. But in recent years, they’ve become far weirder than your average tourist-trap souvenir ...

For the people keeping their cars, many are going as far as adding bumper stickers to inform others that they don't support Elon. Folks across various subreddits have been posting stickers they ...