Creatine is best known for building strength, but here's what most people don't realize – it's also one of the most underrated tools for supporting your brain.

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

We want to be proactive and take care of our brains now, so that they function at the highest possible level for as long as ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Louisa Nicole, an Alzheimer's disease expert, has revealed the two 'holy grail' supplements she urges women to take to ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...