In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Grab a chair, have a seat and start exercising for stronger abs. Several minutes of body-cam footage show officers walking ...

Think you need a gym full of equipment to burn calories and strengthen your entire body? Think again! The good news is you ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

The Augusta National Golf Club, which hosts the Masters Tournament, has strict policies and regulations for patrons. Keep these things in mind.

A great high chair not only fits your space and budget, but actually makes meals and cleanup easier. To find the best high chairs on the market, Forbes Vetted’s panel of eight parent testers ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

After a frustrating season in which they used four kickers, the Washington Commanders seem to be considering Miami's Andres Borregales in the upcoming NFL Draft.

Two recently elected members of the Multnomah County Board of Commissioners proposed new rules this week to diminish the vast ...

After testing the best office chairs for the past four years, I can’t stress enough how important having a well-built, supportive chair can be, especially when you’re working for long hours at ...