Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

Physicians have long observed a mystifying phenomenon: After a bout of infection or an autoimmune disease flare-up, some ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Experts at Sanford Health say changing weather can affect mood and energy, but staying active and social can help maintain emotional balance.