Spoken words, news headlines, sounds, facial expressions, and even scents can trigger intense emotional reactions, including anxiety, annoyance, or anger. These types of stimuli are called “emotional ...

In business, the adage “who you know is more important than what you know” often rings true. But I believe it’s not the high-power relationships that will put your company on the fast track to success ...

The science is clear: Writing is good for your brain. There are literally hundreds of studies that indicate the psychological benefits of writing. For example, Duke University researchers found that ...

Trust is like building a sandcastle—delicate, but if you use the right tools it can stand strong. Emotional intelligence (EI) is that tool kit; if you use it wisely, you can win over clients, ...

New research finds social-emotional learning programs in schools lead to higher test scores and better GPAs. Here's why.

In today’s multifaceted business world, being expert at something, by itself, is not enough to ensure your success as a leader. The ability to understand and manage both your emotions and those of ...