Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light ...

Can’t quite justify splurging on this viral body moisturiser? We’ve got you covered. Here’s the perfect dupe for the Sol de Janeiro Brazilian Bum Bum cream.

When it comes to choosing between butter or margarine, it can be difficult to know which is better for our health. On the one ...

A study found swapping 10 grams of butter a day with a plant-based oil may lower your risk of overall death and cancer by 17% ...

FOREHEAD lines, crow’s feet and the dreaded 11 between your eyebrows – there are countless signs of the advancing years ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Most additives are only permitted to be used in certain foods and are subject to specific quantitative limits, so it is important to note this list should be used in conjunction with the appropriate ...

A higher omega 6: omega 3 ratio could cause inflammation in the body ... A and E, making it a great antioxidant. And since it is made till the water content evaporates, ghee, unlike butter ...

It contains cocoa butter, a mixture of oils including cocoa seed and sunflower, and vitamin E. The balm-like product provides deep hydration to the skin all over the body while smoothing rough ...

Butter is also high in cholesterol. However, researchers have found that consuming moderate amounts of cholesterol in your diet doesn’t raise blood levels in most people. The body compensates by ...